New Year’s Resolutions for Students

A new year means new opportunities. It’s a chance to reflect and set intentions for the future. Whether that’s improving your academic or personal life, New Year’s resolutions can help you reach your goals. You may already have a clear idea of what you want to achieve in the next 12 months, but if you’re not sure, these New Year’s resolution ideas for students will provide some inspiration.

Overcome Procrastination

It’s easy to procrastinate at the beginning of term, when deadlines and exams seem far away. But before you know it, the dates are looming, and you have tons of work to do. If that situation sounds familiar, try setting a goal to be more productive. When you stop putting things off, you’ll have more time to yourself and experience less stress, as you’ll be more prepared with coursework and revision. If you need a little help getting started, try these productivity methods:

The five-minute rule: Set a timer for five minutes and spend it doing the task you’ve been putting off. After five minutes, you can stop or continue with the task. Most people find this method makes it easy to carry on, as it shifts your focus from procrastinating to doing.
Minimise distractions: Using noise-cancelling headphones or putting your phone away can prevent you from being distracted by things like background noise and notifications.
Break down complex tasks: If you have a big project to complete, break it down into smaller, manageable tasks. This can help it seem less overwhelming, as you can visualise all the steps you need to take to complete the assignment.
Download productivity apps: Apps like Flora and Forest block access to other apps on your phone, such as social media and news channels, for a set amount of time. With the aim to cultivate a forest, they work by growing digital plants while you focus on tasks and if you leave the app, you lose what’s grown.

Make Time for Family

Living away from home at Chapter student accommodation means spending less time with family. As a New Year’s resolution, you could set the intention to connect more with loved ones. This can be as simple as scheduling a time each day or week for video calls, making weekend plans to travel home regularly, or sending personalised updates by post.

Adopt a Sleep Schedule

Is student life disrupting your sleep schedule? Then make it your New Year’s resolution to prioritise rest. Sleep deprivation significantly impacts your health, negatively affecting your physical and mental wellbeing. Getting the recommended amount of sleep – seven to nine hours per night – is vital for normal brain function and the immune system. Therefore, prioritising a healthy sleep schedule, including going to bed and waking up at the same times every day, can help you feel restored and ready to take on your studies.

Find a Job or Internship

From part-time jobs to support your student lifestyle to work experience in your study field, employment can boost your skillset and broaden your horizons. As such, finding a job or internship is a wise resolution for the upcoming year. Alongside providing extra income, it expands your network and can lead to career opportunities for your post-university life.

Prioritise Your Health

University life can be hectic, with deadlines, socialising and exams all taking up your energy. A busy schedule can take its toll on your physical and mental health, which is why it’s important to look after your health. Prioritising self-care practices, such as eating healthily and exercising regularly, can help to minimise the stresses associated with student living and benefit your overall wellbeing.

These New Year’s resolutions for students offer a practical way to help you achieve your goals over the next 12 months. At Chapter, we’re here to support all residents as they embark on a new year, with regular events centred around personal and academic development. Find out more about life at our private student accommodation in North, East, South and West London.

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New Year’s Resolutions for Students